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Mental Health Advice for Parents |
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Safe and anonymous counselling on line, self-help community, support free for Young people open till 10pm.
Kooth 5 Steps to Wellbeing Interactive Activities |
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Childline is yours – a free, private and confidential service where you can talk about anything. Whatever your worry, whenever you need help, we’re here for you online, on the phone, anytime. |
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How to talk to your child about coronavirus disease 2019 (COVID-19) |
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The UK’s leading charity committed to improving the wellbeing and mental health of children and young people. Information for young people and parents including a parent helpline. |
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Chat Health is a text service enabling young people at secondary school to reach out to our school nurse team to ask for help about a range of issues, or make an appointment with one of our school nurse confidentially.
The Chat Health text number is:
07507 329 951
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Support for adults, children and families. |
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Help and advice for staying in good mental health whilst working remotely.
” my whole self goes online” –
#my whole selfie on Instagram |
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Help for worries about relationships, families, drugs, pregnancy, sexuality, stress, bullying, feeling low, depression or something else – phone 0845 600 2516 |
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Improve your sleep – 10 tips to beat insomnia. |
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Being bullied online, advice on what to do. |
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Surrey Young Carers
If you are a young person, and you help care for someone who has an illness, a disability, or is affected by mental ill-health or alcohol/substance misuse, we can help you. We support children from Year 1 upwards.
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Improve your mental health and wellbeing. Trying these things could help you feel more positive and able to get the most out of life. |
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Most people feel anxious or scared sometimes, but if it’s affecting your life there are things you can try that may help. |
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You might have some ideas about why people self-harm. But everyone’s reasons are a bit different. Self harm provides insight, recovery and support. |
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Information about drugs and alcohol and how to get help. |
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Families should have access to active support and understanding. We build better family lives together. |
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Surrey drugs and alcohol care 0808 802 5000 24hr help line free to mobiles. |
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The Solace Centre offers free support and practical help to anyone in Surrey who has experienced sexual violence and/or sexual abuse. |
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An organisation offering support and advice for young people who self-harm and their parents. |
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The trust was set up in memory of Charlie Waller, who took his own life whilst suffering from depressions. Information about depression, maintaining wellbeing and getting help. |
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Provides confidential support and advice to young people struggling with thoughts of suicide, and anyone worried about a young person. |
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Educational resource on children’s young people’s mental health for parents and professionals. |
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A mental health initiative spearheaded by The Duke and Duchess of Cambridge and Prince Harry, which combines a campaign to tackle stigma and change the conversation on mental health. |
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An organisation that raises awareness and offers support about gender nonconformity in children and young people. |
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Information and resources to prevent bullying.
Lily Pad Play Therapy can help if you have any queries in relation to your child, their feelings, managing behaviour, coping with a child who is expressing anxiety in relation to the Coronavirus pandemic. Email consultations are FREE and confidential.
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